Every single day I wake up knowing that there is something out there that I have created that is creating positive change in the world. It makes parents and children feel good and that makes me so happy!

I pioneered the route for hot lunches in Windsor/Essex, it’s the greatest compliment to be considered a corporate visionary by others; to have your ideas transcended and become the norm.

If it doesn’t feel right, it’s not. Be courteous and elegant even in the face of criticism and stress. Look after your health and keep your head up. Treat others as you want to be treated and be as generous as you can personally afford. Give with true Grace and watch her pave the path to your true success.

If I could back in time to when I was 20 I would tell myself...

That I'm actually a lot braver and a tad smarter than I ever imagined.

I believe...

Nourishing your body with good food is the highest form of self-love.

My greatest fear is...

My kids not being happy.

The biggest lesson I have ever learned is...

Not everyone is going to be my customer, nor should they have to be.

My favourite quote is...

"Be the change you wish to see in the world."

Work your socks off. Some days you will not get paid and yes you will feel like you have never worked so hard for so little pay, but envision and believe that success is just around the corner. When you’re tired, don’t stop, let a friend pick you up and drag you the rest of the way if need be…just don’t stop and work it ‘til it hurts!

Lastly, always be genuinely authentic….People are looking less and less at your social proof (e.g. testimonials, certifications, awards) and more at how you resonate and connect with them as a human being. Your word is everything!